Wellness Programs in Malaysia
Wellness programs in Malaysia are intended to improve the health and quality of life of the people. These wellness programs are intended to move people to take up healthy lifestyles. Research has long proven that wellness programs improves health with simple lifestyle changes.
Wellness programs help in reducing the impact of lifestyle diseases. Obesity, Diabetes and Heart Disease are the most common lifestyle diseases. Stress is another cause of Heart Disease.
Obesity causes diabetes and heart disease . Diabetes can, and often results in blindness and loss of limbs (amputation).
A sedentary lifestyle with a high processed food diet causes obesity . A good wellness program moves the participant to improve their lifestyle in a group support setting.
The most common type of diabetes is type 2 diabetes. Type 2 diabetes is usually a result of taking too much rice, bread, noodles, sugared drinks, teh tarik, cookies, cakes, and kueh-muih, without actively burning off those calories.
You can calculate if you are normal, overweight or obese at this BMI calculation page.
If you are obese or severely unhealthy, no insurance company will likely cover you. As the risk of getting critical diseases is high. And the resulting cost of treatment will be early and very high.
The cost of medical treatment is always going up. The cost of living in blindness, without limbs and dependent on others to move, is also expensive.
A good wellness program in Malaysia will get you moving to healthier lifestyle . Which results in better future medical outcomes and an improved insurance risk profile.
The AIA Vitality Wellness Program in Malaysia helps by giving rewarding healthy behavior.
Your Garmin, Fitbit, diet programs and gyms like Fitness First help track and move you to burn off those calories. Get your rewards and discounts for these with AIA Vitality.
Stress can also cause heart disease. Gyms like Fitness First offer wellness programs like group yoga classes. Yoga can help focus and calm you down.
AIA Vitality Wellness Program
Control your lifestyle, change your cost of living. And get rewarded for taking steps to improve your health with AIA Vitality rewards program.
Contact our AIA Life Planning Advisor, Levine Lee, to get in touch with us. See how AIA Vitality can help you and get your health costs controlled.
Be advised correctly. Call Levine Lee today to be advised on the best insurance protection personalized for you. Or send us the form below on your interest.